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,%20Xian.jpg) This section of the website covers descriptive information about the traditional arts and styles taught by Shifu Alan Tinnion: all arts and styles detailed are pure and unaltered, as taught to Shifu Alan by his Master, Shizu Chee Kim Thong.
For convenience the material is divided into two main sections -- Wuzuquan System, and, all Other Styles and systems (including Wujiquan, Luohan Ru Yi Quan, Qi-Gong, and others) -- accessed through the links immediately below
Wuzuquan System Styles and related information: Please note information concerning the origins, history and later development of the system is included in Articles
Other Arts and Systems Styles and related information.
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| Index of Arts Taught |
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QI-GONG
The Science of Therapeutic Breathing and Exercise. More…
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DAOIST ARTS - THE THREE SISTER ARTS
Taken together in their modern, known forms, Xing Yi Quan, Bagua Zhang, and Taijiquan. More...
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- TAIJIQUAN
Tai-Ji is a traditional Chinese art practised for physical, mental, and spiritual discipline for cultivating the internal energy system. More…
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- BAGUA ZHANG: EIGHT TRIGRAM PALM BOXING
Bagua’s direction is circular, emphasizing use of horizontal strength and the open palm. More…
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- XINGYI QUAN: CHINESE MIND-BODY BOXING
Xingyi’s direction is linear and stresses use of vertical strength and the fist. More …
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WUZUQUAN:THE FIVE ANCESTOR SYSTEM:
(Wuzuquan is an art, having an infusion of five great systems)
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- DAMO (Tat Choon)
Damo introduced Qi-Gong exercises to the Chinese monks and it is from Damo that the breathing techniques of Wuzu are derived. More…
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- LUOHAN QUAN (Lohan)
The original Shaolin System. The characteristics of the Luohan system are correct posture, dynamic strength and internal power. More…
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- TAIZU (Tai Chor)
Emperor Sung - the first Emperor of the Sung Dynasty - famous for his martial arts skills, established his own system, characteristics of which are majestic and graceful.More…
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- BAIHE QUAN/WHITE CRANE (Pei Hoke)
White Crane comprises usage of the open palm; there are 8 forceful and dynamic hand techniques, complimented by 24 refined and delicate hand movements. More…
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- XING ZHE QUAN/MONKEY STYLE (Soo Heng Cheh)
Monkey Style; The characteristics of which are its nimble and cunning footwork, agility and evasive skills.More…
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- HIAN LOO (The Lady in the Green Dress)
Hian Loo, completed the refinement of the Wuzuquan System. More…
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NORTHERN SHAOLIN
A variety of traditional Northern Shaolin boxing sets which include: Wu Xing/Five Element Palm, Luohan, Dragon, and Tiger.More…
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WUJIQUAN
Wuji the traditional ancient soft internal boxing system (Mother Art of Tai-Ji). More…
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LUOHAN RU-YI QUAN
Luohan Ru-Yi Quan: ‘Printing’ the Red Palm/Push Attack.More…
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WEAPONS SETS
Various Traditional Chinese Weapons Sets.More…
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| Traditional Gong Fu FAQs |
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